Origin of Ayurveda

Ayurveda is a form alternative medicine followed primarily in India. This medicinal practice has been predominant ever since the Vedic period, which dates back to the mid-second millennium BCE.

What are the foundations of Ayurveda?

The Susruta Samhita and Charaka Samhita are the encyclopedias of Ayurveda. These were compiled from different sources during the mid-first millennium BCE to about 500 CE. The two Samhitas are the basis of the Ayurveda.

According to Ayuvedic literature available now, Ayurveda concentrates on healthy lifestyle throughout one’s life span. Vayu Vata (air and space - wind), Pitta (fire and water - bile) and kapha (water and earth – phlegm) are the three elemental energies stressed in Ayurveda. All three combined together are known as doṣas.

These three elements must be present in equal quantities for the body to remain hale and hearty.

Further, excellent metabolic system, proper digestion, and correct excretion are important for the vigor of an individual.

Where does Vedic Folks come in?

At Vedic Folks we offer the right scientific solution to individuals bothered by ailments through the time tested method of medicine – Ayurveda.